Low-level Burnout: Willpower’s Equivalent to Muscle Burn

While trying to think of ways to increase my focusing power for hard and thought-intensive work like studying, this bolt of an idea came out of the blue. Over the past couple days, I had a tendency to reach a point where my brain said, no more, you’re going to go eat chips and be a phone zombie for the next hour. I realized that feeling of low-level burnout (not to the point where you want to quit school or your job or whatever, just break for the day) is like your muscles burning and then giving out when weight training.

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